Studio Class

Episode 55: Micro Action Monday - Achieve flow

September 27th, 2021  |  7 mins 1 sec

confidence, micro-actions, music, self-worth

Flow is often described as a mental state in which people experience complete immersion and involvement in an activity. Things seem to happen almost effortlessly and time seems to disappear while in this state. Your micro action for today is to give yourself the gift of time to achieve this state of being. You'll be happy you did!

Episode 48: Micro Action Monday - Focus on the positive

July 12th, 2021  |  12 mins 48 secs

micro-actions, mindset, practice

We've got a micro series of micro actions on the Studio Class podcast! We're talking about self-esteem, self love, worthiness, and positive thinking. Buckle up, divas, because this is some real talk.

Episode 47: Micro Action Monday - Health Insurance for Divas

June 28th, 2021  |  11 mins 3 secs

classical singing, micro-actions, music business

Finding affordable health insurance when you're self-employed or a freelancer can be intimidating. But, it is so important for musicians to have! Megan talks about some key points for those who are navigating the health insurance high seas during this Micro Action Monday episode.

You can support the creation of these Micro Action Monday episodes as well as the Masterclass episodes when you join the Sybaritic Camerata on Patreon. Get started at patreon.com/mezzoihnen.

Episode 42: Micro Action Monday - Study your icons

May 3rd, 2021  |  9 mins 10 secs

classical singing, micro-actions, music business, practice

Your micro action for the day is to study your icons! Learn from them. A big THANK YOU to Sarah and Josh for being part of the Sybaritic Camerata Listening Circle on Patreon.com/mezzoihnen.

Episode 39: Micro Action Monday - Diva Affirmations

December 7th, 2020  |  22 mins 12 secs

affirmations, guided meditation, micro-actions, practice, self-esteem, singing

I really enjoy certain guided meditations and affirmations and I love them in audio form for when I’m walking the dog or getting ready. I find that when I’m listening to my affirmations, my brain can really run wild “decorating the idea” - I love to embellish it and add on to it the more I listen. Anyway, here is my affirmations for divas track for you to listen to whenever you might need a little more oomph.

Episode 23: Micro Action Monday - Practice Style

September 14th, 2020  |  12 mins 58 secs

micro-actions, practice

Determine your best practice style and then make time for it in your schedule.