Studio Class - Episodes Tagged with “Micro Actions”

Episode 55: Micro Action Monday - Achieve flow

Megan Ihnen | The Sybaritic Singer — Mon, 27 Sep 2021 12:00:00 -0500

Flow is often described as a mental state in which people experience complete immersion and involvement in an activity. Things seem to happen almost effortlessly and time seems to disappear while in this state. Your micro action for today is to give yourself the gift of time to achieve this state of being. You'll be happy you did!

Do you like these micro action episodes? You'll probably like the 29 Days to Diva series on The Sybaritic Singer too. Check it out here: https://sybariticsinger.com/category/29-days-to-diva/

A big thank you to Juanitos and Scott Holmes for the music featured in this episode.

You can help support the creation of these episodes when you join the Sybaritic Camerata on Patreon. Just visit patreon.com/mezzoihnen to see the different patron levels and choose what fits you best!

Be on the Studio Class Podcast
Megan Ihnen is a professional mezzo-soprano, teacher, writer, and arts entrepreneur who is passionate about helping other musicians and creative professionals live their best lives. Studio Class is an outgrowth of her popular #29DaystoDiva series from The Sybaritic Singer. Let your emerging professionals be part of the podcast! Invite Megan to your studio class for a taping of an episode. Your students ask questions and informative, fun conversation ensues.

Episode 48: Micro Action Monday - Focus on the positive

Megan Ihnen | The Sybaritic Singer — Mon, 12 Jul 2021 20:15:00 -0500

We've got a micro series of micro actions on the Studio Class podcast! We're talking about self-esteem, self love, worthiness, and positive thinking. Buckle up, divas, because this is some real talk.

Do you like these micro action episodes? You'll probably like the 29 Days to Diva series on The Sybaritic Singer too. Check it out here: https://sybariticsinger.com/category/29-days-to-diva/

You can support the creation of these Micro Action Monday and Masterclass episodes on the Studio Class podcast by joining the Sybaritic Camerata on Patreon. Head on over to patreon.com/mezzoihnen to joing the Listening Circle!

A big thank you to Juanitos and Scott Holmes for the music featured in this episode.

Episode 47: Micro Action Monday - Health Insurance for Divas

Megan Ihnen | The Sybaritic Singer — Mon, 28 Jun 2021 18:15:00 -0500

Finding affordable health insurance when you're self-employed or a freelancer can be intimidating. But, it's so important for musicians to have! Megan talks about some key points for those who are navigating the health insurance high seas during this Micro Action Monday episode.

You can support the creation of these Micro Action Monday episodes as well as the Masterclass episodes when you join the Sybaritic Camerata on Patreon. Get started at patreon.com/mezzoihnen.

Do you like these micro action episodes? You'll probably like the 29 Days to Diva series on The Sybaritic Singer too. Check it out here: https://sybariticsinger.com/category/29-days-to-diva/

A big thank you to Juanitos and Scott Holmes for the music featured in this episode.

Episode 42: Micro Action Monday - Study your icons

Megan Ihnen | The Sybaritic Singer — Mon, 03 May 2021 10:00:00 -0500

Your micro action for the day is to study your icons! So much content is being made available virtually these days. Don't miss out on that value.

Do you like these micro action episodes? You'll probably like the 29 Days to Diva series on The Sybaritic Singer too. Check it out here: https://sybariticsinger.com/category/29-days-to-diva/. If you're interested in joining the Sybaritic Camerata, head on over to Patreon.com/mezzoihnen.

A big thank you to Juanitos and Scott Holmes for the music featured in this episode.

Episode 39: Micro Action Monday - Diva Affirmations

Megan Ihnen | The Sybaritic Singer — Mon, 07 Dec 2020 10:00:00 -0600

After going through an intense period of burn-out in 2017, I knew I needed to make some changes in my life to avoid feeling that way again in the future. I hadn’t spent a lot of time with guided meditations or affirmations before then but I heard one of my mentor’s voices in my head saying, “just throw everything at it.” So, I did. I found that I really enjoyed certain guided meditations and affirmations and I love them in audio form for when I’m walking the dog or getting ready. In fact, I even make personalized tracks for my clients. If you’re interested, you can find them for purchase in my store on my website meganihnen.com. I find that when I’m listening to my affirmations, my brain can really run wild “decorating the idea” - I love to embellish it and add on to it the more I listen. If you’re into law of attraction stuff, there’s a “17 second rule” that states that the manifestation process begins once a single thought has been held for 17 seconds. I tried to create the pauses between the phrases in this meditation to allow for that amount of time so that you can really let the idea take hold. Anyway, here is my affirmations for divas track for you to listen to whenever you might need a little more oomph.

Do you like these micro action episodes? You'll probably like the 29 Days to Diva series on The Sybaritic Singer too. Check it out here: https://sybariticsinger.com/category/29-days-to-diva/

A big thank you to Juanitos and Broke For Free for the music featured in this episode.

Episode 23: Micro Action Monday - Practice Style

Megan Ihnen | The Sybaritic Singer — Mon, 14 Sep 2020 10:00:00 -0500

Determine your best practice style and then make time for it in your schedule.

Do you like these micro action episodes? You'll probably like the 29 Days to Diva series on The Sybaritic Singer too. Check it out here: https://sybariticsinger.com/category/29-days-to-diva/

A big thank you to Juanitos for the music featured in this episode.