Studio Class
Megan Ihnen | The Sybaritic Singer
Displaying 1 Episode of Studio Class with the tag “self-worth”.
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Episode 55: Micro Action Monday - Achieve flow
September 27th, 2021 | 7 mins 1 sec
confidence, micro-actions, music, self-worth
Flow is often described as a mental state in which people experience complete immersion and involvement in an activity. Things seem to happen almost effortlessly and time seems to disappear while in this state. Your micro action for today is to give yourself the gift of time to achieve this state of being. You'll be happy you did!