July 12th, 2021 | 12 mins 48 secs
micro-actions, mindset, practice
We've got a micro series of micro actions on the Studio Class podcast! We're talking about self-esteem, self love, worthiness, and positive thinking. Buckle up, divas, because this is some real talk.
May 3rd, 2021 | 9 mins 10 secs
classical singing, micro-actions, music business, practice
Your micro action for the day is to study your icons! Learn from them. A big THANK YOU to Sarah and Josh for being part of the Sybaritic Camerata Listening Circle on Patreon.com/mezzoihnen.
December 7th, 2020 | 22 mins 12 secs
affirmations, guided meditation, micro-actions, practice, self-esteem, singing
I really enjoy certain guided meditations and affirmations and I love them in audio form for when I’m walking the dog or getting ready. I find that when I’m listening to my affirmations, my brain can really run wild “decorating the idea” - I love to embellish it and add on to it the more I listen. Anyway, here is my affirmations for divas track for you to listen to whenever you might need a little more oomph.
September 14th, 2020 | 12 mins 58 secs
Determine your best practice style and then make time for it in your schedule.