Studio Class

Episode 39: Micro Action Monday - Diva Affirmations

December 7th, 2020  |  22 mins 12 secs

affirmations, guided meditation, micro-actions, practice, self-esteem, singing

I really enjoy certain guided meditations and affirmations and I love them in audio form for when I’m walking the dog or getting ready. I find that when I’m listening to my affirmations, my brain can really run wild “decorating the idea” - I love to embellish it and add on to it the more I listen. Anyway, here is my affirmations for divas track for you to listen to whenever you might need a little more oomph.